Kia Eshraghian
Your dedicated myo-mechanic
Hi there! My name is Kia and I am a massage therapist and personal trainer with a decade of experience in the health and fitness industry. I have dedicated my career to helping my clients achieve their wellness goals, whatever they may be. Through a combination of massage therapy, personalized fitness plans, mindset coaching, and nutrition coaching and guidance, I aim to help every client become their best self and achieve things they never thought possible.
Get To Know Your Coach
With a degree in massage therapy from Macewan University, I developed a deep understanding of the human body and learned the impact that massage can have on overall physical and mental health, performance, and general well-being. I worked hard to develop my own unique approach to massage therapy, combining a variety of techniques, including Swedish massage, deep tissue, and trigger point therapy, as well as instrument-assisted therapies such as dynamic cupping, muscle scraping, and percussion therapies, to provide each client with a personalized and effective treatment.
As a certified personal trainer, and an avid fitness enthusiast, I understand the importance of physical fitness in achieving optimal health. I work closely with my clients to develop customized fitness plans tailored to their unique needs and goals.
Whether you’re looking to build strength, increase flexibility, train for a specific competition or sport, or simply improve your overall health, I have the expertise, experience, and passion to help you achieve it!
In addition to massage therapy and personal training work, I work diligently to be a dedicated educator and mentor. I am passionate about sharing my knowledge and experience with others in the industry and regularly teach workshops and seminars on self-care, mindset, and fitness.
I’m also passionate about bringing fun back into fitness and mindset. Whether we’re working on at the gym and connecting over wellness goals, I make it my goal to ensure we have fun along the way.
Why MyoMechanics?
“Myo” – comes from the Greek mŷs, which refers to muscle
Mechanics – refers to the working part or routine and basic methods, procedures, techniques, of operating
Together, MyoMechanics, represents the focus on how your muscles (including your mind and heart) operate as part of your total health journey.