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If you are looking to start your journey to a healthier and happier YOU, I can help. Whether it’s personal training, massage therapy, performance coaching, or nutrition advice, just reach out and let’s connect!
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Interested in starting your journey with me but have some questions? Feel free to reach out here.
Personal Training
Evolve Strength Downtown
12328 102Ave
Massage Therapy
Therapeutic Body Concepts
15131 110Ave
Through his sessions I not only felt confident in being able to try new movements, I started to feel better - stronger - every week that I continued to work with him. And after 9 months of the grind (and trust me it’s been a grind at times) I cannot get over how far I’ve come. Not only do I feel stronger than ever, I feel like I’ve finally found a movement routine that feels like mine! Major kudos to Kia for helping me champion this journey.